waist-stretch-for-parents 01

상체 일으키기

waist-stretch-for-parents 02

팔다리 교차시키며 들어주기

waist-stretch-for-parents 03

 

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waist-stretch-for-parents 04

 

[divider style=”bold” title=”영상으로 다시보기” text_align=””]

[videoembed type=”youtube” url=”http://youtu.be/VqwFsEpOQhQ” title=”1″ playbar=”1″]