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# [슬기로운 온택트생활 ① ] 디지털 기기 과사용이 내 건강에 미치는 영향
- URL: https://www.sharehows.com/114147/
- Published: 2021-11-09T17:00:00.000Z
- Updated: 2026-09-03T09:24:50.000Z
- Author: 뉴스 큐레이션
- Tags: 생활

![](https://www.sharehows.com/content/images/202111/114147_36630_1700.jpg)

https://www.youtube.com/watch?v=WE10r4sYyKo

스마트폰⋅태블릿 PC 등 디지털 기기 사용이 일상화되면서 반복긴장성손상 등으로 인해 근골격계 질환에 취약해지고 있는 현대인! 특히 디지털 기기 과사용은 대표적인 수부질환 외에도 근막통증후군, 목부위 질환등의 유병률도 키우고 있어요.

![](https://www.sharehows.com/content/images/202111/114147_36631_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36632_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36633_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36634_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36635_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36636_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36637_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36638_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36639_1700.jpg)

![](https://www.sharehows.com/content/images/202111/114147_36640_1700.jpg)

https://www.youtube.com/watch?v=WE10r4sYyKo