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# 허리 안 좋은 사람 10명 중 9명이 매일 하는 '이 자세'
- URL: https://www.sharehows.com/127098/
- Published: 2023-07-04T08:45:00.000Z
- Updated: 2026-09-03T09:20:53.000Z
- Author: 이찌라
- Tags: 피플·스토리

![](https://www.sharehows.com/content/images/202307/127098_39788_0845.jpg)

파스를 붙여도 나아지지 않는 허리 통증 대체 이유가 무엇일까요? 나이가 들어서? 습한 날씨 때문에? 아닙니다. 허리 통증의 약 89%는 '자세' 때문입니다.

파스를 붙여도 나아지지 않는 허리 통증 대체 이유가 무엇일까요? 나이가 들어서? 습한 날씨 때문에? 아닙니다. 허리 통증의 약 89%는 '자세' 때문입니다.

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130312082ojxe.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130312233uzha.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130312402llpm.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130312605ofut.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130312777hxem.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130313062jfgg.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130313211twhc.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130313570hafy.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130313745glov.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130314152iskj.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130314340nfrn.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130314627laco.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130314799eizd.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130315057arxc.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130315410zwqb.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130315571iivx.jpg)

![](https://www.sharehows.com/content/images/202306/20/readingjiaxi/20230620130315875myes.jpg)