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# 몸이 찬 사람에게 좋은 히트푸드 11가지
- URL: https://www.sharehows.com/35692/
- Published: 2016-01-29T15:04:13.000Z
- Updated: 2026-09-03T09:54:24.000Z
- Author: 에브리맘
- Tags: 피플·스토리

![](https://www.sharehows.com/content/images/201601/35692_7994_1504.jpg)

한파로 전세계가 꽁꽁! 몸이 차가워지면 면역력이 떨어져 질병에 노출되기 쉽다고 합니다. 겨울철 건강관리를 도와 줄 히트푸드(heat food) 11가지를 소개해드릴게요.

## 몸을 따뜻하게 해주는 히트푸드

![](https://www.sharehows.com/content/images/201601/35692_7994_1504.jpg)

![](https://www.sharehows.com/content/images/201601/35692_7996_1504.jpg)

## 체온의 중요성

![](https://www.sharehows.com/content/images/201601/35692_7997_1504.jpg)

## 히트푸드 11가지

### 부추, 유자, 호박, 쑥, 생강, 검은콩, 대추, 계피, 닭고기, 무, 꿀

![](https://www.sharehows.com/content/images/201601/35692_7998_1504.jpg)

![](https://www.sharehows.com/content/images/201601/35692_7999_1504.jpg)

![](https://www.sharehows.com/content/images/201601/35692_8000_1504.jpg)

![](https://www.sharehows.com/content/images/201601/35692_8001_1504.jpg)

![](https://www.sharehows.com/content/images/201601/35692_8002_1504.jpg)