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# 상체비만이 고민이라면 다이어트를 위해 섭취해야 할 5가지 음식
- URL: https://www.sharehows.com/87572/
- Published: 2018-11-16T11:10:58.000Z
- Updated: 2026-09-03T09:33:23.000Z
- Author: 굿닥
- Tags: 건강

![](https://www.sharehows.com/content/images/201811/87572_30100_1110.jpg)

상체비만

의사가 말해주는 상체비만에 효과적인 음식 5!! 한번 확인해볼까요?

## 상체비만 다이어트에 효과적인 음식

![](https://www.sharehows.com/content/images/201811/87572_30101_1110.jpg)

## 바나나

![](https://www.sharehows.com/content/images/201811/87572_30102_1110.jpg)

## 파인애플

![](https://www.sharehows.com/content/images/201811/87572_30103_1110.jpg)

## 두부

![](https://www.sharehows.com/content/images/201811/87572_30104_1110.jpg)

## 후추

![](https://www.sharehows.com/content/images/201811/87572_30105_1110.jpg)

## 올리브 오일

![](https://www.sharehows.com/content/images/201811/87572_30106_1110.jpg)

![](https://www.sharehows.com/content/images/201811/87572_30107_1110.jpg)

전자레인지에 넣으면 안 되는 5가지 음식당신의 똥 모양이 말해주는 건강 상태