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# 나이 들수록 줄어드는 키, 진짜 이유는?
- URL: https://www.sharehows.com/87799/
- Published: 2020-11-23T15:00:00.000Z
- Updated: 2026-09-03T09:27:13.000Z
- Author: 굿닥
- Tags: 생활

![](https://www.sharehows.com/content/images/202011/87799_35258_1500.jpg)

나이가 들면서 자연스럽게 줄어버린 키, 진짜 원인은 알고 계셨나요? 의사가 알려주는 우리의 소중한 1cm 지키는 방법, 함께 확인해 보시죠 :)

## 40대 이후부터 줄어드는 키

![](https://www.sharehows.com/content/images/202011/87799_35259_1500.jpg)

## 좁아지는 척추간격

![](https://www.sharehows.com/content/images/202011/87799_35260_1500.jpg)

## 빈도가 높아지는 뼈 관련 질환

![](https://www.sharehows.com/content/images/202011/87799_35261_1500.jpg)

## 장기간 쌓인 스트레스

![](https://www.sharehows.com/content/images/202011/87799_35262_1500.jpg)

![](https://www.sharehows.com/content/images/202011/87799_35263_1500.jpg)

## 중년 이후 줄어드는 키 관리 방법

![](https://www.sharehows.com/content/images/202011/87799_35264_1500.jpg)